Tag Archives: nutrition

By Kimball Vaughn
Dec 21, 2017

Program Feature for LDS Youth: Cycling

Getting Stronger, Going Farther Bicycling is a great way to combine exercise, travel, and recreation in one activity. Few activities are better than uphill cycling for intense aerobic exercise and physical fitness. Cycling’s downhill speed is simply thrilling. This article features the program module from Program Features for Troops, Teams and Crews Volume 1. (You can also read this […]

By Kimball Vaughn
Nov 23, 2017

Program Feature for LDS Youth: Fitness & Nutrition

Getting Into Shape Fitness is essential to many everyday activities and a major contributor to a long, healthy life. Because of the new world additions such as Netflix and junk food, many leaders (and youth) aren’t as fit as they’d like to be. This article features the program module from Program Features for Troops, Teams and […]